prev next

Personal coaching isn't just for elite athlete, it's for anyone who wants to improve their training experience and running times.

We are delighted to offer our Run Coach programme. Our Goal is simple? To help runners take their training to a new level
and reach their true potential. 

We can offer personal 1-2-1 coaching sessions or we can create personalised training programmes, offering training sessions which include specific paces, distances and effort levels.

Our package options are based on your preferred level of support from an experienced coach.

We don't enforce any contracts, you can cancel any time. All we ask is that you are patient and don't expect improvements and
changes to come overnight!

Face-To-Face Coaching Sessions

1-2-1 Coaching Sessions


"My 1-2-1 coaching sessions are the perfect way for individual runners to focus on their specific needs to improve their running technique and speed. The sessions will not interfere with the individuals current training programme, in fact they will compliment it." Head Coach - John Garner

Each Training Session lasts 80 mins and will include an element of the following dependent upon needs and experience:
- Warm Up with active stretches
- Running Drills to improve running technique
- Conditioning exercises to make the body stronger
- A running session designed around your specific needs
- A comprehensive warm down to ensure a proper recovery
(you will be required to complete this yourself after the end of your session) 


Session Fee: £50.00

Block Bookings



If you are looking for more long-term results, and a more cost-effective way to enjoy working with a private coach, you should consider investing in a Block of 5 or 10 private 1-2-1 coaching sessions.


 5 Sessions - £225.00 (£45.00 per session)
10 Sessions - @400.00 (£40.00 per session)


*All Block Bookings are valid for a period of 12 months from the date of purchase.

Small Group Sessions



You might already train with a small group of fellow runners, so why not spread the cost of a coaching session with your running buddies.  

There's certainly no better feeling than enjoying a private coaching session with some of your closest running friends or club mates.


Single Session - £80.00



Run Coaching Plans

Bronze 


Our Bronze Level Support Package is a great starting point for anyone who is looking to 'dip their toe' into personalised coaching for the very first time. 

After your initial 1-2-1 consultation you will be supplied with a personalised training programme each month.

Your coach will be available for email support as and when required 

You can also enjoy as many 1-2-1 coaching sessions as you wish for just £40.00. (List Price £50.00) SAVE £10.00

Monthly Fee £60.00*

*The first monthly fee is payable by bank transfer with future payments being paid in advance by standing order. 



Silver


If you are keen to take your running to the next level then you might chose to upgrade to our Silver level support package.

As a Silver level athlete you will develop a much closer collaboration with your coach, helping you to stay motivated and on track to achieve your goals.

Your coach will be available for unlimited email, text and telephone support and you will receive unlimited adjustments to your monthly training plan.

You also enjoy 2 FREE 1-2-1 coaching sessions per month plus as many additional 1-2-1 coaching sessions as you wish for just £40.00. (List Price £50.00) SAVE £10.00

Monthly Fee £120.00*

*The first monthly fee is payable by bank transfer with future payments being paid in advance by standing order.





If you would like to purchase a Bronze or Silver programme or would just like some more information about our Run Coach packages, please complete the form below.