Take Your Body Where It Has Never Been Before!
RUN STRONG is the perfect fitness training for anyone who runs or worksout on a regular basis.
If you are you a Team Sports Person, a HYROX Athlete, a CrossFit® enthusiast or simply someone who sees the the gym as their Happy Place? RUN STRONG is for you.
Saturday - 8:00am - 9:15am
Get Stronger, Run Faster
If you are a runner you will know how important strength training is, but it's often difficult to know what exercises to do and how to structure them into your training programme.
Our Strong Finish fitness class will provide you with the expertise and guidance you need to become a stronger, faster and more injury resistant athlete.
Wednesday - 7:00am - 8:15am
COMINED EVENTS - PERFORMANCE GROUP
Creating the Decathletes & Heptathletes of the future!
Seven:Ten 'Combined Events' provide a specialist coaching environment dedicated to developing and promoting performance and enjoyment in both Heptathlon & Decathlon.
We welcome athletes of all levels and abilities into the group. All that we ask is that athletes are motivated, reliable, willing to learn and most importantly... love Combined Events.
We have no official connection with any one individual club and therefore are able to welcome athletes from any club to join the group.
For more information visit our Combined Events page.